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Alan meditating (I assumed) on site. |
Alan, a practicing Buddhist from the San Francisco Bay area,
was sharing about how he viewed relationships as being vessels for one another
… and in one context, vessels that could hold the hurt and help the other
heal. In one case, a friend shared
something that was too much for him to hold, and what made an impression upon
me is that he recognized it, communicated that capacity to her, and was able to
gracefully support her within clear boundaries.
Maybe that sounds like a bunch of words, but for me it’s
quite significant. I’ve had a challenge
with boundaries. And people close to me
have challenges as well (some with running over boundaries and others with over
extending their own).
I like thinking of boundaries as vessels, actually. There’s a capacity, a limit, a boundary
within a vessel. It’s clear how much a
vessel can hold. It’s usually not clear
to me how much I can hold. I feel like I
never do enough. Others say I do too
much. And when I do recognize that I am
overwhelmed, I feel guilty. I think I’m
going to challenge myself to carve out my vessel. But not just to know it well, I want to know
its purpose. I want those kinds of
limits that promote a healthy perspective that feeds my own spirit, soul and
body as well. One that isn’t
overwhelmed, one that can give, one that can hold, and one that can heal.
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